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Acupressure
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According to Traditional Chinese Medicine TCM, energy imbalances cause illnesses.
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This ancient healing art frees and moves energy within the body by applying pressure to specific points along the meridians (energy pathways) of the body.
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Some of the benefits of acupressure include:
- Healing by removing energy blockages and toxins
- Reduces muscular spasm
- Releases tension
- Build immune system
- Release endorphins necessary to reduce pain
- Release natural cortisone to reduce swelling
- Enhance mental clarity required for focus in training
- Increase blood supply to help resolve injuries and surgeries
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